ANZAC biscuits (recipe for coconut oat cookies)

 

Did you know that it's ANZAC Day today? ANZAC stands for Australian and New Zealand Army Corps. The Department of Veterans' Affairs of the Australian Government explains the Anzac day and tradition in detail. This being a food blog, it suffices to say that apparently these eggless crispy oatcakes were the cookies sent by the Australian and New Zealand women to the soldiers on the frontline during the WWI. And they're lovely - at least their modern equivalent!

The original recipe uses golden syrup, but honey works as well. I actually find the flavour very appealing, similar to the Estonian honey cake, and the chewy-crispy texture went down a treat with my family.

ANZAC-biscuits 
(ANZAC-küpsised)
About 20 cookies


125 g butter
2 Tbsp or 45 g golden syrup or runny honey
1 tsp bicarbonate soda
2 Tbsp water
150 g or 250 ml or 1 cup all-purpose flour
100 g rolled oats
60 g shredded coconut
150 g caster sugar

Line a large baking sheet (or two smaller ones) with a parchment paper. Heat the oven to 175 C/350 F.

Place butter and honey/syrup into a medium-sized saucepan, heat and stir until melted and combined.
Mix soda with water and pour into the saucepan. The mixture will sizzle and foam - this is exactly what should happen. Stir until combined and remove the saucepan from the heat.
In a mixing bowl, combine flour, oats, coconut and sugar. Pour in the butter-syrup-soda mixture and stir until combined.
Using your hands, roll the cookie mixture into golfball-sized balls. Place these on the baking tray, leaving plenty of room between the cookies. Press the cookie dough into thinner disks for especially crisp cookies (that's the way I like them).
Bake in a preheated 175 C oven for about 10 minutes or until cooked (the cookies will harden as they cool down; if you didn't pat the cookie dough down, they may need few more minutes in the oven).

Store in an air-tight cookie jar.

SIMILAR POSTS:
Heidi @ 101 Cookbooks (Heidi adds some orange zest)
Lottie + Doof
Tori @ The Shiksa in the Kitchen (Tori toasts the coconut first)
Emily @ Chilli Marmalade
Jennifer @ Use Real Butter (nice step-by-step photos!)
Sneh @ Cook Republic
Martha Stewart
Laura @ Pies & Plots

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Recipe for buckwheat with leeks and soy sauce

What's your standby side dish? Pasta? Rice? Couscous? Bulghur? Potatoes? While these figure most frequently in our kitchen as well, then we also have buckwheat about once a fortnight or so. It's easy to cook and the slightly nutty flavour of this pseudo-grain complements quite a few dishes nicely.

Despite its name, buckwheat is not a wheat nor a cereal grain, but belongs to the same family with rhubarb and sorrel. The flavour is hearty and earthy, and it's quite a health food, being nutritionally high in all eight amino acids, calcium, vitamins B and E, and low-GI.

Just some years ago, the buckwheat meant just three things to most people - the Japanese soba noodles, Russian blini and the Breton crepes - all made with buckwheat flour. The hulled and roasted buckwheat kernels - buckwheat groats (kasha) - didn't figure at all, unless you lived somewhere in the Northern and Eastern outskirts of Europe. The Flavour Bible (2009), an excellent compendium of what-goes-with-what written for the American audience, doesn't even mention buckwheat. Heidi Swanson briefly mentions buckwheat flour in her Super Natural Cooking (2007), and suggests combining it with buckwheat honey and tart berries (cranberries, cherries, and such like) - there are no recipes in her book, though you'll find many on her excellent blog, 101 Cookbooks.

And then recipes started popping up here and there. Kim Boyce's Good to the Grain: Baking with Whole-Grain Flours has a great choice of buckwheat recipes, though all using the flour, not the groats (her buckwheat-poppyseed sablés were lovely!). Estonian-American food writer and nutritionist Marika Blossfeldt has several buckwheat recipes in her Essential Nourishment, including kasha casserole and vegetable soup with kasha. Oh, and yours truly has been sharing her favourite buckwheat recipes over the years - see links below :)

2013 seems to be the year of the buckwheat, at least the year of the buckwheat becoming more and more  mainstream.

The Wall Street Journal started the year with Buck-Wild for Buckwheat, including a recipe for San Francisco's Tartine Bakery's buckwheat hazelnut sablés (January 4th, 2013).  The Kitchn praised it recently (Buckwheat: The New Baking Star, January 15, 2013, and Buckwheat for breakfast! 5 stunning ways to fall in love with buckwheat, February 26, 2013). The Guardian followed suit - one of the hottest chefs in Britain Yotam Ottolenghi shared his recipes for buckwheat polenta, and polenta and rice salad with dried cherries and hazelnuts (March 15, 2013). I'm sure more will follow.

Here's a simple buckwheat dish I love making for myself and the kids. Great way to use up leftover cooked buckwheat, though I admit I often cook buckwheat in order to have some left over for this particular dish. Note that it's vegan - and if you use tamari soy sauce, then it's also suitable for those avoiding gluten (buckwheat itself is gluten-free, despite the name).

If you're a fellow buckwheat lover, you may want to check out the Buckwheat Recipes Pinterest board, where you'll find 40+ great pins leading you to some wonderful foodbloggers' recipes. If you'd love to contribute to that board, then just leave your Pinterest handle in the comments and I'll send you an invite!

Buckwheat with leeks and soy sauce
(Tatar porrulauguga)
Source: L. Virkus, A. Kang, H. Ilves "Wok-toidud" (2002, in Estonian), slightly adapted
Serves 4



2 Tbsp oil
1 large leek, white and pale green part only
400 g cooked buckwheat (just under a pound)*
3 Tbsp soy sauce, or to taste

Halve the leek lengthwise, rinse off any dirt, if necessary. Cut into thin slices.

Heat oil in a large non-stick frying pan/skillet over moderate heat. Add the leeks and sauté for a minute.

Turn up the heat, add the cooked buckwheat and fry, stirring constantly, until the buckwheat is heated through.  Season to taste with soy sauce and serve.

* To cook the buckwheat groats, heat some oil in a saucepan, add the groats and give them a quite stir for a few minutes. Add boiling water (the ratio is 2 parts groats to 5 parts water) bring to the boil. Reduce the heat, cover and simmer for about 15-20 minutes. Season to taste with salt and fluff up with a fork before serving. NOTE that I prefer buying raw groats - if you only have that dark kasha available, you can skip the toasting bit.

More buckwheat recipes here on Nami-Nami:
Buckwheat with beets and dill
Cabbage and buckwheat kasha
Buckwheat kasha with mince
Warm buckwheat and mushroom salad
Buckwheat with beef liver
Buckwheat and mushrooms casserole

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Chickpeas with chorizo (Garbanzos y chorizo)

Chickpeas (or garbanzo beans, as they're known in the US), that excellent store-cupboard ingredient that helps one to make many an excellent meal. A filling chickpea and tuna salad with smoked paprika powder. A healthy vegetarian side dish consisting of chickpeas and pomegranate molasses. A quick tortilla wrap with chickpeas and tuna. A chickpea and tomato soup with smoked paprika.  A chickpea and tomato soup with Moroccan spices. A quick hummus with beets. Or a quick hummus with wild garlic, come ramp or ramson season. Or a quick hummus with harissa paste, if you want something a wee bit spicier.

I always keep some in the cupboard, as they are indeed an excellent stand-by.

Chickpeas and smoked paprika powder (pimentón) is a match made in heaven, and this is utilised in this wonderful Spanish creation, garbanzos y chorizo. No pimentón or smoked paprika powder - pimentón de la Vera is considered the best - is needed, but you need a good-quality Spanish cooking chorizo that is seasoned with pimentón to start with. I came across a locally-made chorizo sausage last weekend - produced by Liivimaa Lihaveis - and decided to try an old favourite chorizo-and-chickpea (or chorizo-and-garbanzo) dish of mine*, and see, if the locally produced chorizo stands up to the proper Spanish one.

It did, I'm happy to admit.

Chickpeas with chorizo
(Kikerherned chorizo-vorstiga)
Serves four to six

 

1 Tbsp olive oil
1 large onion
1 red or yellow bell pepper
300 g cooking chorizo
400 g canned chopped tomatoes
800 g canned chickpeas (that's 2 regular cans)
about a cup of water
salt and freshly ground black pepper
fresh parsley, finely chopped

Peel the onion, halve and cut into thin slices. Halve and deseed the pepper, then cut into thin strips. Rinse and drain the chickpeas. Cut the chorizo into thin slices.

Heat the oil in a heavy saucepan or a large sauté pan. Add the onion and pepper and a sprinkle of salt and sauté over moderate heat for about 5 minutes, stirring every now and then.

Increase the heat, add the chorizo and fry for another few minutes, until the chorizo is slightly browned.

Add the chopped tomatoes, then pour about a cup of water into the tomato can, give it a quick swirl and pour into the pan. Add the chickpeas. Bring into a simmer, reduce heat to medium, cover and simmer gently for about 20 minutes.

Season to taste with salt and pepper. Sprinkle some herbs on top and serve with some crusty bread and a fresh green salad.

NOTE: This reheats well (you can add some water, if too dry), and it also tastes great when cold. 

 

* This dish is indeed a regular in our kitchen - I discovered this photo from August 2011 and this photo from April 2009 as well this one from April 2008 in Flickr :)

Similar recipes in other foodblogs:
In my Life (very similar to mine)
Morsels & Musings by Anna
Lindaraxa
Spanish Recipes pic by pic
Flanboyant Eats (much soupier version)

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Estonian recipes: yellow split pea soup with smoked pork (hernesupp suitsulihaga)

Originally posted in February 2012, slightly edited.


It's Shrove Tuesday tomorrow, and before feasting on delicious Lenten buns (I've blogged about the classic ones, chocolate ones and luscious raspberry and marzipan ones), Estonians eat split pea soup. Thick, hearty, well-flavoured (smoked pork!) and textured (peas + pearl barley) - all the elements of a substantial and delicious winter soup are present. Here's a recipe that I've been using for years to make a big (I mean it!) pot of delicious soup.

It's a fusion recipe, of a kind. You see - apparently in the Southern Estonia, they used to put barley in the split pea soup; in the North, they replaced the pearl barley with cubed carrots and potatoes. I use them all, so it's a meet-me-in-the-middle soup :)

Note that the soup reheats very well. As it thickens when cooling, you may need to add some water when reheating it, and adjusting the seasoning again, if necessary. 

Estonian Yellow Split Pea Soup with Smoked Pork
(Hernesupp suitsulihaga)
Serves eight to ten



200 g yellow split peas
150 g pearl barley
3 litres of water
about 1 kg of smoked pork - rib, cheek or hock
1 large onion
2 to 3 large carrots
2 large potatoes
salt to taste
2 to 3 tsp sharp mustard (or to taste)
fresh herbs (parsley, celery, dill, thyme, savory)

ON THE PREVIOUS NIGHT OR IN THE MORNING:
Pick through the peas and pearl barley to remove any grit. Place into a bowl, pour over enough cold water to cover by couple of centimetres and leave to soak. (This reduces the cooking time considerably).

ON THE DAY:
Place the smoked pork into a large bowl (definitely larger than 5 litres!). Add the 3 litres of water and bring slowly into a boil. Remove any froth and scum that appears on the surface.
Rinse the soaked barley and peas, drain and add to the saucepan. Bring to a boil again, then reduce heat, cover with a lid and simmer gently for about an hour.
Meanwhile, peel and chop (or grate coarsely) the onion, carrots and potatoes. If you wish, you can sauté the onion and carrots in some oil - this enhances the flavour.
Add the vegetables to the soup and continue simmering for about half an hour, until the meat and vegetables are fully cooked.
Take the pork out of the soup, remove the meat from the bones and chop finely. Return the chopped meat into the saucepan.
Season the soup with mustard and salt, add some herbs of your choice and serve.

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Ham, leek and kidney bean salad

If you have ever visited Estonia, then you know we're fond of various chopped salads with mayonnaise and sour cream dressing. We're pretty proud of our potato salad, which requires hours of dedicated chopping and dicing and tends to be on many a birthday table.

I've offered you some recipes here on Nami-Nami that fit the category - potato and cucumber salad, potato and beet salad, for instance. This ham, leek and kidney bean salad fills into the same category of salads, though because of the ease of preparing the salad, I tend to think of this more like a midweek salad than buffet table table.

Serve with some good rye or crusty bread on the side.

Ham, leek and kidney bean salad
(Singi-oasalat)
Serves four to six

 

300 g cooked ham
ca 400 g canned red kidney beans (drained weight)
1 medium-sized leek, white and pale green part only
handful of fresh parsley

Dressing:
100 g good-quality mayonnaise
100-150 g sour cream or plain yoghurt
freshly ground black pepper or "lemon pepper"
sea salt, if needed

Cut the ham into neat small pieces - I like them about the same size as the beans. Cut the leek in half lengthwise, rinse and cut into 3-4 mm slices. Chop parsley.

Mix the dressing ingredients in a large bowl, fold in the salad ingredients.

Serve at once or keep in the fridge until ready to serve.

 

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A healthy start to your day: buttered apple oatmeal porridge

Photo by Juta Kübarsepp for the January 2013 issue of Kodu ja Aed magazine; plate, mug and bowls by Estonian ceramic artist Marion Isabelle Varik of BlueDesign.

How many of you included "have a proper and healthy breakfast every day" among your New Year resolutions?

I did. In the morning chaos of getting three kids out of bed and dressed and ready, I often end up having breakfast consisting of just a cup of coffee and perhaps a tiny piece of leftover cake or a small tub of yoghurt. Yet that's never enough, and I feel sluggish and peckish by mid-morning already. I know a hot cereal (especially oatmeal) would be the best choice, but I don't really want the basic oatmeal porridge first thing in the morning.

I need to pimp up my porridge, so to say.

There's a great Scottish company, Stoats, that began serving freshly cooked oatmeal porridge at the music festivals and farmer's markets back in 2004, and became a huge success. One of the items on their menu both at the Edinburgh Farmers' Market and at their Meadows porridge bar was Cranachan porridge, or oatmeal served with raspberries, cream and toasted oats. I LOVED that one (there's a recipe on their website!), and this opened my eyes to the possibilities of different and delicious oatmeal. Here's a different "pimped up" porridge, served with buttered spiced apples - just as lovely and delicious.

Oatmeal porridge with buttered apples
(Kaerahelbepuder praetud õuntega)
Serves 3-4

Oatmeal:
250 ml water (1 cup)
250 ml milk (1 cup)
250 ml old-fashioned rolled oats (1 cup)
1-2 Tbsp sugar (optional)
1 tsp vanilla sugar
1 tsp cinnamon
a pinch of grated nutmeg
a pinch of salt

Mix all ingredients in a heavy saucepan and bring into a simmer. Simmer gently over moderately low heat for 7-8 minutes, stirring regularly, until cooked.

Buttered apples:
2 large crisp apples (Granny Smith, Antonovka)
2 Tbsp butter
0.5 tsp ground cinnamon
a pinch of grated nutmeg
2 Tbsp freshly squeezed lemon juice

Peel and core the apples, cut into thin wedges. Heat butter on a small frying pan, add apples and sauté gently for a few minutes. Season with cinnamon and nutmeg and continue frying for another 5-6 minutes over a low heat, until apples are nicely soft, but not mushy! Drizzle lemon juice on top, heat through.

Spoon the buttered apples over the oatmeal and serve immediately.

Need more oatmeal inspiration? Check out these recipes:
Oatmeal with peanut butter @ Nami-Nami
Oatmeal with banana and maple syrup @ Nami-Nami
Oatmeal with grated apple @ 80 Breakfasts
Savoury oatmeal with Parmesan cheese @  80 Breakfasts
Steel-cut oats with Muscovado glazed bacon @ 80 Breakfasts
Christmas oatmeal @ 80 Breakfasts
Oatmeal basics @ Kitchen Parade
Peanut butter oatmeal @ Kalyn's Kitchen
Brown sugar roasted fig oatmeal @ Joy the Baker
Whipped banana oatmeal @ Kath Eats Real Food
English porridge and Vanilla bean oatmeal @ Amateur Gourmet
Heavenly oat bran porridge @ Lottie and Doof via The Kitchn
Slow-cooker spiced porridge @ The Kitchn
Chai porridge oats with rhubarb @ Not Quite Nigella

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Makhlouta, a comforting rice and lentil soup from Lebanon

Remember those pictures from our garden, taken just ten days ago? Well, just a week later our garden looked - and is still looking - very different, as the snow came surprisingly early this year, and that first snow is still here.



Which means it's time to enjoy autumnal hearty flavours from now on. And here's a neat recipe to start with - a Lebanese soup makhlouta. What impresses me most about this is that it hardly contains anything, yet is most satisfying and flavoursome :)The recipe is slightly adapted from Claudia Roden's wonderful Arabesque: A Taste of Morocco, Turkey, and Lebanon, published in 2006. According to Taste of Beirut food blog, makhlouta means 'mixture' in Lebanese Arabic and it's a soupy stew that contains variour legumes and beans such as lentils, kidney beans, white beans, chickpeas, bulgur wheat. Claudia Roden's version is pretty minimalist, containing just rice and lentils, but I often prefere minimalist versions anyway, so I'm happy with this recipe.

Makhlouta - Lebanese rice and lentil soup
(Liibanoni riisi-läätsesupp)
Serves 6 to 8

 

2 large onions
3 Tbsp olive oil
2 litres vegetable stock
200 g red 'Egyptian' lentils
100 g risotto or porridge rice, rinsed and drained
2 tsp coriander seeds
salt and black pepper

To serve:
1 tsp cumin seeds, crushed
1-2 lemons, cut into sectors

First make the crispy onion topping. Peel and halve the onions, cut into thin slices.
Heat the oil in a heavy saucepan, add the onions and fry gently until the onions are softened and translucent. Now increase the heat and fry until the onions are golden brown and caramelised. Transfer onto a kitchen paper to crispen.

For the soup, bring the water into a boil. Add the lentils and rice. Season with pepper and add the crushed coriander seeds. Bring into a low simmer, cover and simmer for 35-45 minutes, until both rice and lentils are completely soft and the soup nice and creamy. Taste for seasoning  - add salt, if necessary.

To serve, scoop the soup into warm soup bowls, sprinkle with crushed cumin seeds and garnish with crispy onion rings. Place lemon slices or sectors on the table, so everyone can sprinkle some lemon juice on top of their soup.

More makhlouta recipes out there:
Taste of Beirut
Mama's Lebanese Kitchen
Ya Salam Cooking
The Gutsy Gourmet
The Well-Seasoned Cook

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Finnish mince and cabbage gratin

You've already got the recipe for the Estonian cabbage and mince stew (recommended!), here's a Finnish version that's similar, yet totally different. Whereas Estonians like their mince and cabbage as a stew alongside some boiled carrots, the Finns throw in some rice (and syrup or honey - they've got a sweeter tooth!), layer it into a oven dish and bake it slowly until done.

Both are lovely. You could even make a large batch of the Estonian one, and use any leftovers for the Finnish version on the next day :)

The traditional condiment is lingonberry jam (you'll find a jar in your nearest IKEA store), but sour cream works just as well.

Finnish mince and cabbage gratin
(Kapsa-hakklihavorm riisiga)
Serves 6

150 ml short-grain "porridge" rice, uncooked
400 ml water
0.5 tsp salt

about 1 kg white cabbage, finely shredded
1 onion
400 g beef mince
1 tsp salt
0.25 tsp black pepper
1 tsp dried oregano or marjoram
1-2 Tbsp sugar syrup or honey (or use cornsyrup, maple syrup or even agave nectar)
400 ml beef stock

Place rice, salt and water into a saucepan, bring into a boil. Reduce the heat and simmer gently until the rice has absorbed the water. Remove from the heat and put aside.
Chop the onion. Put beef mince and onion into a large and heavy frying pan and fry until slightly browned. Season with salt, pepper and marjoram, then add to the rice.
Add the cabbage to the frying pan, season with a bit of salt and heat, stirring regularly, until the cabbage is slightly coloured and "collapsed". Season with syrup, then combine with the rice and the fried minced beef.
Pour into a medium-sized oven casserole dish, pour beef stock on top.
Bake in a preheated 200 C oven for one hour to one hour and 15 minutes. Use your judgement and cover the dish with a piece of foil at the end, if necessary.

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Meatless Monday: Buckwheat with beets and dill

From the recipe archives - originally posted in December 2010, fully updated in March 2012.



It's time to up the number of buckwheat recipes on Nami-Nami - and I think this beautiful porridge kasha recipe fits the bill nicely. The inspiration for this recipe is from Rose Elliot's book Learning to Cook Vegetarian, and if you love buckwheat and you love beets, then you must try this! It's best served hot, but if you have any leftovers, then this is also an excellent lunch box dish.

A note about buckwheat (Fagopyrum esculentum). It's a pseudograin, and not a member of the cultivated grasses (Graminaceae) to which most grain cereals belong. Buckwheat is closely related to sorrel and rhubarb. It's native to central Asia - buckwheat was domesticated in China or India some 1000 years ago - and was introduced to Northern Europe during the Middle Ages. It's hugely popular in Russia, where the buckwheat groats are toasted to make porridge kasha and the greyish flour is used to make blinis that are famously enjoyed with caviar or smoked salmon.

Note that buckwheat is naturally gluten-free, so it's a suitable and tasty grain alternative to all those who need to avoid gluten.

Buckwheat with beetroot and dill
(Peedi-tatrahautis)
Serves six to eight

2 Tbsp rapeseed or olive oil
1 large onion, finely chopped
2 garlic cloves, finely chopped
250 g buckwheat groats (about 300 ml)
750 ml boiling water (3 cups)
salt and freshly ground black pepper
500 g cooked beetroot, grated
2 Tbsp chopped fresh dill

sour cream or plain yogurt, to serve (omit for a vegan meal)

First, you need to toast the buckwheat. The buckwheat we usually use in Estonia is pre-roasted and dark brown, so this can be heated on a dry skillet for about 2-3 minutes. If you're using the "light" buckwheat groats, then roast them on a dry hot skillet for about 6-7 minutes, until it's nicely toasty and aromatic.
Heat the oil in a large high frying pan/sauté pan. Add the onion and sauté for 5 minutes. Add the garlic and fry for another minute or so.
Add the toasted buckwheat and boiling water, season with salt and pepper. Cover the pan with a lid, reduce heat and simmer on a low heat for 15-20 minutes, until the water has absorbed and buckwheat is nice and soft (but not mushy!!!).
Fold in the grated beets and heat for another 2-3 minutes. Taste for seasoning, stir in the dill and serve hot.

Lovely with a dollop of sour cream/yogurt and some grilled (Portobella) mushrooms.

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Estonian recipes: Barley with Smoked Pork (vastlapuder)

February 2012

It's Shrove Tuesday today, and I'm sharing a traditional Estonian Shrove Tuesday recipe with you. You'll need exactly three ingredients - pearl barley, smoked pork and water (and some salt to taste, if necessary). Cheap, simple, filling, flavoursome, and surprisingly delicious :)

You'll need a good chunk of smoked pork - ribs are perfect, though I've often used a fattier smoked cheek. This particular piece of meat is called maasuitsuribi (country-smoked ribs) in Estonian:



Note that this porridge reheats rather well - just slowly warm it until piping hot on your frying pan. I like to serve this with some sour cream.

Barley Porridge with Smoked Pork
(Vastlapuder)
Serves four to six



200 g smoked pork (rib, cheek or thickly cut bacon)
175 g pearl barley, rinsed and drained
1 l boiling water
salt, to taste

Cut the smoked pork into dice:



Fry the pork cubes in a heavy saucepan over moderately high heat, until browned and slightly crispened. (Drain off the excess oil, if necessary - various cuts of pork are rather different. Leave about a tablespoon or two of pork fat).
Add the pearl barley and sauté for about a minute, stirring.
Add the boiling water. Reduce heat, cover the pan with a lid. Simmer on a low heat for about an hour, stirring couple of times, until the barley is just ever so lightly al dente (you don't want it to go too mushy).
Taste for seasoning, add some salt, if necessary.


February 2008

MORE DELICIOUS SHROVE TUESDAY RECIPES @ NAMI-NAMI:
Yellow split pea soup with smoked pork
Traditional lenten buns
Lenten buns with raspberries and marzipan
Chocolate-y lenten buns

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Recipe request: buckwheat and beef liver

A Flickr user emailed me this morning, saying that he/she saw this picture and that he/she would love to make it. Instead of translating and typing in the recipe for him/her, I'm blogging about it. It was a delicious dish, and although not necessarily a summer dish, it's definitely lovely and worth making during the colder times. (Incidentally, I had buckwheat for dinner last night, served with a creamy meatball sauce).

Intrigued by buckwheat? There are plenty of buckwheat recipes here @ Nami-Nami. Note that buckwheat is naturally gluten-free, so it's a suitable and tasty grain alternative to all those who need to avoid gluten.

Buckwheat with beef liver
(Tatrahautis veisemaksaga)
Serves four
Slightly adapted version of Kaie Mei's recipe in Oma Maitse (January 2010)



1 large onion, peeled and finely chopped
2 carrots, scraped and chopped finely
oil for frying
250 g buckwheat kasha, rinsed and drained
500 ml (2 cups) vegetable stock
300 g beef liver
salt and freshly ground black pepper

To serve:
fresh herbs
sour cream

First, you may need to toast the buckwheat. The buckwheat we usually use in Estonia is pre-roasted and darkish brown ('kasha', see photo on top), so this can be skip this stage. If you're using the "light" buckwheat groats, then roast them on a dry hot skillet for about 5-6 minutes, until it's nicely toasty and aromatic.

Heat oil on a deep frying pan, add the onion and sauté for a few minutes. Then add the carrots and fry for a few more minutes.
Add the buckwheat groats, stir-fry for a minute.
Add the stock, season with salt. Bring to a boil, then reduce heat and simmer on a low heat for 15-20 minutes, until buckwheat is cooked.
Meanwhile, cut the beef liver into small dice. Season and sear quickly on a hot frying pan for about 4-5 minutes, until browned all over. Add the cooked liver to the buckwheat and sauté for a few more minutes, until the buckwheat and liver and tender.
Serve, sprinkled with herbs and a dollop of sour cream.

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Meatless Monday: Chickpea and Tomato Soup with Pimentón

I needed to look up some Portuguese recipes for a friend last weekend and obviously I turned to the very helpful Leite's Culinaria website. I did find the recipes I was looking for, plus a lot more. One of them was this simple, yet delicious soup recipe, originally from Tamasin Day-Lewis's book "Supper for a Song: Creative Comfort Food for the Resourceful Cook". I've adapted the recipe a little to suit our tastes, and we'll be definitely making this again. Puréeing some of the chickpeas/garbanzos to thicken the soup was a neat idea, and you can add more or less pimentón (aka smoked paprika) depending on the freshness and strength of your paprika powder.

While it's filling, it's also gluten-free and vegan, so perfect recipe for a Meatless Monday.

Chickpea and Tomato Soup with Smoked Paprika
(Kikerherne-tomatisupp, kergelt suitsune)
Serves four

1 Tbsp extra virgin olive oil
1 red onion, finely chopped
3 garlic cloves, finely chopped
2 celery sticks, chopped
2 Tbsp chopped fresh rosemary
400 g can tinned chickpeas/garbanzo beans, drained
1 tsp Pimentón de la Vera (smoked paprika)
2 bay leaves
1 Tbsp tomato paste
400 g can chopped tomatoes
1 litre of hot vegetable stock/bouillon
sea salt and freshly ground black pepper
some parsley leaves, to serve

Heat olive oil in a large saucepan. Add the onion, garlic, celery and rosemary and fry for a few minutes, until the aromatics are beginning to soften.
Add the chickpeas, smoked paprika, bay leaves, tomato paste and chopped tomatoes. Give it a stir and bring into a boil.
Add the stock, season with salt and pepper and bring into a boil again. Then reduce the heat, cover and simmer for about 10-15 minutes.
Remove the bay leaves.
Using a hand-held/immersion blender, purée some of the soup, leaving some of the chickpeas whole.
Divide between warmed soup bowls, garnish with parsley and serve.

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Cabbage & buckwheat kasha recipe

It's time for another buckwheat recipe here on Nami-Nami. The inspiration for this recipe is from an Estonian author Aive Luigela (we share the publisher :)), but I've adapted it slightly. It's an excellent dish for those who are trying to shed some post-Christmas (or post-pregnancy) pounds - light in calories, yet surprisingly packed with flavour.

Note that buckwheat is naturally gluten-free, so it's a suitable and tasty grain alternative to all those who need to avoid gluten. Use oil for a vegan version. 

Buckwheat with Cabbage
(Kapsa-tatrahautis)
Serves 4

2 Tbsp oil or butter
150 g buckwheat groats
300 g white cabbage, shredded
750 ml (3 cups) boiling water
0.5-1 tsp salt
1 tsp caster sugar
fresh lovage or dill, chopped

First, you may need to toast the buckwheat. The buckwheat we usually use in Estonia is pre-roasted and dark brown, so this can be skip this stage. If you're using the "light" buckwheat groats, then roast them on a dry hot skillet for about 5-6 minutes, until it's nicely toasty and aromatic.

Heat the oil in a large high frying pan/sauté pan. Add the buckwheat and sauté for a couple of minutes, stirring every now and then.
Add the cabbage and boiling water. Season with half a teaspoon of salt. Cover the saucepan with a lid, reduce heat and simmer on a low heat for about 30 minutes, until the cabbage is soft and buckwheat cooked.
Season with sugar and more salt, if necessary. Sprinkle fresh herbs on top and serve.

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Chickpea and tomato soup with Moroccan spices

Here's a delicious chickpea/grabanzo soup recipe adapted from this book by the lovely Irish chef, Rachel Allen. It's quick, flavoursome, vegan and gluten-free (unless you serve it with crispy bacon or some herb croutons) and easy to make. It's been a while since I made it - seeing one of the few Estonian male foodbloggers making this the other day (check out the video!) - brought it back to our table. Our daughter loved it, K. loved it, and I loved it - so it's definitely a keeper. Hope you enjoy it, too!

I used canned chickpeas - dried ones are much harder to come by here in Estonia. If you prefer using dried chickpeas, then take 150 grams of pulses, soak them overnight in cold water and then boil in unsalted water for about half an hour.

Moroccan chickpea and tomato soup
(Maroko kikerhernesupp)
Serves four



2 Tbsp olive oil
1 large onion, peeled and chopped
2 celery sticks, chopped
salt and freshly ground black pepper
2 tsp cumin seeds, slightly crushed
400 g can of chopped tomatoes
a generous pinch of sugar
400 g can of chickpeas, rinsed and drained
600-750 ml vegetable or chicken broth
juice of half a lemon
2 Tbsp fresh cilantro/coriander or parsley

Heat the olive oil in a saucepan. Add the onion and celery sticks, season with salt and pepper. Cover the saucepan with a lid and sauté over low heat for about 10 minutes, until the onion and celery are soft, stirring every now and then (do not burn!)
Add the cumin seeds, fry for another minute to release the aromas.
Add the tomatoes, sugar, chickpeas and hot stock. Simmer on low heat for 5-10 minutes.
Season with lemon juice, stir in the chopped herbs and taste for seasoning. Serve.

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Beetroot & blue cheese risotto

(This recipe was originally posted on January 30, 2007. I've updated the recipe considerably; the photo above is from October 2010).

I first served this kind of risotto at a dinner party in January 2007, right after the smoked salmon and dill tartlets. The inspiration for this dish back then came from Anne's beet risotto with garlic, fava beans and goat cheese and Angelika's beetroot risotto with orange and Gorgonzola (blog no longer available). As I had realised during a beetroot and cheese experiment, I knew I wanted to use a blue cheese in my beetroot risotto instead of goat's cheese. Furthermore, I was looking for a vegetarian risotto, so adding crispy bacon or other meaty garnish was out of the questions. I also wanted the recipe to have a slightly Nordic twist, however defined, so I ended up using a fabulous Finnish blue cheese, Aura.

As far as I can recall, the beetroot and blue cheese risotto was a hit with my guests back in 1997, and it has appeared on our table on several occasions since then. Here's how I've been making it recently. I LOVE how the piquancy of the blue cheese balances out the sweet earthiness of the beetroot. A truly excellent pairing indeed!

Beetroot & blue cheese risotto
(Peedi- ja sinihallitusjuusturisoto)
Serves 6

150 g raw uncooked beetroot
2 Tbsp butter
1 small onion or 2 shallots

2 garlic cloves, finely chopped
300 g risoto rice (I used carnaroli)

100 ml dry white wine
1 litre hot vegetable stock
100 g blue cheese
salt and freshly ground black pepper
fresh chopped parsley to garnish

Grate the beetroot coarsely.
Heat the vegetable stock in one saucepan, keep it simmering under a lid while you start making risotto.
Heat the butter in a heavy-bottomed saucepan. Add onion and sauté gently for 5-6 minutes, until onion starts to turn translucent. Add the garlic and fry for another minute or to. Make sure not to burn the onions!

Add the rice, stir until rice is glossy with butter. Add the grated beets, sauté for a minute.

Add the wine and stir over moderate heat until reduced by half.

Now start adding the vegetable stock, a ladleful or a few at a time. Keep stirring the rice gently to avoid sticking, or even worse, burning. Only add more stock when most of the previously added stock has been sucked up by the rice.
Risotto is ready, when the rice is cooked, but still al dente - this should take about 20 minutes.
Now stir in crumbled blue cheese, which flavours the risotto and makes it beautifully creamy. Season with salt and pepper, sprinkle with plenty of fresh parsley and serve.

UPDATE 14.2.2007: Check out these gorgeous beetroot risotto recipes over at Fiordizucca's blog (with feta cheese) and Bea's blog (with parmesan cheese).

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Simple coconut dhal with crispy onions

It started snowing yesterday morning here in Tallinn & nearby. Most of the snow was gone by the evening, but then, late at night, there was thunderstorm, lightning and more snow!?!?! I never knew that snow and lightning can happen simultaneously - I've always associated the thunderstorms with summer - but here you go. In any case, it's a perfect weather for some warm spices and comforting food. Here's an Indian-inspired dish that's on your table within 30 minutes, and tastes really lovely. Don't skip the crispy onion and mustard seed topping - that what makes the dish so lovely. Adding coconut milk to a dhal is definitely rather unusual, but the result is delicious and creamy!

The dhal is vegan and gluten free.

Simple coconut dhal with crispy onions
(Kookospiima-dhal krõbe sibulakattega)
Serves 4
Adapted from BBC Olive, March 2005



250 g red lentils (masoor dhal), rinsed
400 ml coconut milk
1 onion, finely chopped
2 tomatoes, coarsely chopped
0.5 tsp dried red chilli flakes
1 tsp ground turmeric
300 ml water
salt
lemon juice

Crispy onion garnish:
4 Tbsp vegetable oil
2 large onions
2 tsp brown or black mustard seeds
handful of fresh coriander/cilantro, chopped

Place lentils, coconut milk, onion, tomatoes, chilli flakes and turmeric into a saucepan. Add water, bring to the boil. Reduce heat and simmer for about 20 minutes, until lentils are cooked. Taste for seasoning - you probably need to add some salt and lemon juice for it to be perfect.
Meanwhile, prepare the crispy onion topping. Peel the onions, halve and cut into thin slices. Heat the oil on a frying pan, add the onion and fry gently until golden and slightly crispy. Add the mustard seeds and coriander/cilantro and fry for another few minutes, until you've got a crispy and aromatic mixture.
Divide dhal into bowls, top with plenty of crispy onions and serve some flatbread on the side.

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My favourite quick dish of the summer: Harissa-spiked houmous

If there is one dish that I've been making over and over again (apart from fried chantarelle mushrooms in various disguises), it's this quick and spicy version of houmous, the Middle-Eastern chickpea/garbanzo dish. I love the traditional houmous to bits, but sometimes it's nice to play around with your favourites a bit. I've had my fling with a beetroot houmus, and I've been eyeing a roasted pepper houmous recipe for a while now. But first, I need to get tired of this harissa-spiked houmus recipe, and this hasn't happened yet. (If you've got a favourite 'way with houmus', then I'd love to hear about it!)

I use Belazu's Rose Harissa, but any other favourite would work just as well. Suitable for vegetarians, vegans, celiacs as well, so a very handy recipe to have :)

Harissa-spiked houmous
(Hummus harissaga)
Adapted from BBC Good Food, June 2009 (see original recipe)
Serves 4 to 6



400 g can of chickpeas/garbanzos
2 Tbsp extra virgin olive oil
couple of spoonfuls of water
1 large garlic clove, chopped
about half a lemon, juiced
1 scant Tbsp harissa paste
1 Tbsp tomato pureé / tomato paste
salt, to taste

coriander/cilantro or parsley for garnishing (optional)

Drain the chickpeas and place to the food processor with the rest of the ingredients. Blend until you've got a smooth paste (or slightly coarse, if that's how you prefer your houmous). Taste for seasoning - if you wish, add some more harissa or lemon juice or salt.
Excellent with toated pita bread, or on a slice of toast, or spread on crispy crostini or as a dipping sauce with some crudités.

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Chickpea and Tuna Salad

My maternal grandmother celebrated her 90th birthday yesterday with a large party. All her 5 children, most of her 11 grand-children (I say most, as some of my 11 cousins are scattered around the world - one in India, one in Cyprus and one in Costa Rica; they didn't make it to the party), 8 of her 9 great-grandchildren (one lives on Cyprus) gathered around the large table and feasted on the food. One of my aunties is a trained chef, so she prepared most of the food for the party. However, I was asked to bring " an interesting salad" along :) I thought about it long and hard, and decided to make a tuna and chickpea salad (or tuna and garbanzo salad :)) that I've made couple of times before.

The original recipe is from a British foodblogger, Pertelote (unfortunately she no longer blogs), though I've adapted it over the years. It's a great mix of colours and textures and flavours.


Chickpea and Tuna Salad
(Tuunikala-kikerhernesalat)
Serves 10-12



500 g dried chickpeas/garbanzo beans
water
one jar of roasted peppers in oil
6 Tbsp extra virgin olive oil
2 Tbsp sherry vinegar
2 large red onions
1 tsp cumin seeds
0.5 tsp fennel seeds
0.5 tsp chilli flakes
2 tsp pimentón dulce (Spanish smoked mild paprika powder)
2 cans of tuna chunks in oil
1 onion
1 lemon, juiced
a bunch of (flat-leaf) parsley, finely chopped
salt
black pepper

Soak the chickpeas overnight in cold water.
Next day, drain and rinse the chickpeas. Place in a large saucepan with fresh cold water, season generously with salt. Bring to the boil, reduce heat and simmer for about 1 to 1,5 hours, until the chickpeas/garbanzos are soft, but not mushy. Drain.
Dress the hot chickpeas with olive oil and sherry vinegar.
Cut the roasted peppers into smaller slices, add to the chickpeas.
Peel the onions, cut into quarters. Fry gently in some oil for 5-7 minutes, until they start to soften.
Crush cumin and fennel seeds slightly in the pestle and mortar. Add the spices (cumin, fennel, chilli ja pimentón) to the onions and fry for a minute or two (do not burn!). Add the onions to the chickpeas.
(This can be done until 24 hours in advance).
Drain the tuna chunks, cut into smaller pieces with a fork. Chop parsley finely. Stir into the chickpea salad.
Season generously with lemon juice, and with some salt and pepper.
Serve.

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Colorful Quinoa Salad with Crayfish and Avocado

This is my favourite salad at the moment - I served it twice during our daughter's birthday weekend, where it was very quickly eaten by everyone. Even my dad, a typical Estonian male (read: pork and potatoes kind of guy) had two large helpings of this salad. I've been asked to make it for a friend's birthday party this coming weekend. Thinking of that, I might just bring it to my mum's birthday table in a fortnight as well - it's really delicious and light and unusual. You see, quinoa isn't widely known - or consumed - here in Estonia, and turns out it's actually really suited for our Nordic taste buds :)

Note here that the original plan was to make a cous-cous salad with shrimps and avocado, served with some creamy dressing. But the crayfish tails looked more appealing in the shop, and I had run out of cous-cous at home, so I ended up serving this delightful combination of ingredients instead.

As avocados lose their appetizing green colour with time, it's best to make this salad right before serving. This should not be a problem, as it's supereasy to make and takes almost no time whatsoever (apart from some slicing and cooking the quinoa). The quinoa can be actually still slightly warm when mixed with other ingredients.

What's your favourite way with quinoa? I've already bought another packet, you see, and would appreciate any serving suggestions!

Colourful Quinoa Salad with Crayfish and Avocado
(Kinoasalat vähisabade ja avokaadoga)
Serves ten

250 ml quinoa (a cup)
500 ml vegetable stock (2 cups)
0.5 tsp salt
2-3 Tbsp extra virgin olive oil or cold-pressed avocado oil
1 lemon, juiced
500 g crayfish tails, drained (I used hand-peeled tails in brine)
3 to 4 ripe avocados
3 to 4 roasted red peppers (from the deli counter)
a large handful of finely chopped fresh flat-leaf parsley
freshly ground black pepper

Rinse the quinoa under cold running water, using a fine mesh sieve (this is an important step, as otherwise the quinoa can be bitter). Drain.
Place the quinoa and stock (or water and Marigold bouillon powder) in a saucepan. Season with salt, then bring to the boil and simmer on medium heat for 15-20 minutes, until quinoa is soft and the water has evaporated.
Stir in the oil and half of the lemon juice. Place the quinoa into a large serving bowl.

Add the drained crayfish tails:


Halve the avocados, remove the seeds and scoop out the flesh. Cut the avocados into chunks or slices and sprinkle immediately with the rest of the lemon juice. Add to the serving bowl.
Slice the roasted red peppers, add to the serving bowl.



Add the parsley, season with pepper and salt, if necessary. Stir gently until combined. Serve.
Fold gently so all ingredients are mixed. Sprinkle with finely chopped parsley and serve.

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Time for soup: lentil and coconut soup

Proper autumn has come somewhat suddenly this year. I've got vague memories of enjoying the warm autumn sun and a cup of coffee on our newly installed patio only recently. But that's all history now - the winds are really chilly and strong, there's hardly been a day without rain during the last week or so. We've turned on the heating indoors and I'm wrapping our daughter into several layers whenever we're going outdoors. It's been already snowing in the south of Estonia, and we've had night frosts as well. Winter's soon here...

Which means it's a perfect time for filling and chunky soups that heat both your heart and your body. Here's something I made for dinner just few days ago.

Lentil and Coconut Soup
(Läätsesupp kookospiimaga)
Serves 4

2 cm piece of ginger, peeled and grated
1 onion, peeled and chopped
1 garlic clove, peeled and chopped
1 Tbsp oil
1 tsp turmeric
200 g red lentils ("Egyptian lentils"), rinsed and drained
500 ml (half a litre or two cups) hot vegetable stock
400 g can crushed tomatoes
250 ml (one cup) coconut milk
fresh coriander/cilantro for garnish

Heat oil in a heavy saucepan, add ginger, onion and garlic and fry on a medium heat for a few minutes, stirring regularly. Do not burn!
Add turmeric, hot stock, tomatoes and rinsed lentils. Give it a stir, bring into a boil. Then reduce heat, cover the saucepan partially with a lid, and simmer on a low heat for about 20 minutes, until lentils are soft.
Stir in the coconut milk, heat through.
To serve, divide into soup bowl and garnish with a coriander leaf.

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