Omelette recipe that will help you burn fat (Jim Doyle)

There are individuals who will wake up very early in the morning simply because they yearn for the breakfast meal that they always love. Omelette is the people's favourite as most individuals would choose this meal due to its sweetness. Well, this article features another different aspect of this meal that will interest you. If you have plans to lose weight, then you ought to consider trying out omelette that is ideal for those who want to cut down fat.

The ingredients required to prepare omelette entail eggs and veggies depending on your personal taste. This implies that the eggs will boost the fat burning process in the body. To top this, you will be getting full unlike other breakfast meals that will require you to eat a lot without having any nutritional benefits. The best thing about omelette that is specifically prepared to help you cut fat is that it can be prepared with anything. If you are a fan of tuna then this is your opportunity to try things out during your breakfast. You will serve your breakfast in minutes.

Probably you are wondering of the ideal eggs that you should use in the preparation of this type of omelette. It is recommended that you stick to whole eggs. Why is this essential? According to health experts, the whole eggs are the best when it comes to providing your body with amino acids. Thus, the protein content in the eggs will be broken down with ease.

Ingredients required

The ingredients to use might vary depending on your taste and the number of people that you plan to serve. However, the main ingredients that you will require include: onion (white), tomatoes, pepper (red) and any organic vegetable that you prefer. For tips on other ingredients that you can add to your recipe you should research over the internet.
Alternatively, it is prudent to try things out at different times. You may never know when you will prepare something worth appreciating until you try it.

Preparation

The preparation is very easy and would not take much of your time. First, chop the vegetables, onions, tomatoes etc. that you have. The next thing to do is to crush the eggs in a bowl and mix thoroughly. Add salt and pepper to the mixture of your eggs and continue stirring until the salt dissolves completely.

Cooking process

In this step you should heat your pan before placing the vegetable mixture in it. In the process of doing this, it is recommended that you add some oil. This will help in making the onions and tomatoes to be softer. After heating this mixture for some minutes, you should pour the egg mixture in the pan. Ensure that the heat you use in this step is low. This helps prevent your omelette from overcooking.

Lastly, the process is as simple as it sounds. In order to cook your omelette (do you know that the Danish cooks use the term ?ggekage) evenly, you should move the pan over the heat slowly. For more interesting recipes, you can follow this link.